Coaching

Emotional Intelligence (EQ) has emerged as a key factor in effective leadership and management, encompassing self-awareness, self-regulation, motivation, empathy, and interpersonal communication. High EQ translates to a leader's ability to manage diverse teams, navigate complex workplace situations, and establish healthy working relationships. Developing your Emotional Intelligence as a leader can unlock a myriad of benefits, such as increased productivity, enhanced...

In today's fast-paced and highly competitive business landscape, the ability to adapt, innovate and demonstrate effective leadership is more crucial than ever before. As a leader or manager, you may feel the pressure to stay resilient and navigate the challenges that come your way. However, overcoming these challenges and driving success, both personally and professionally, can be a daunting task...

Today's dynamic business environment demands strong, confident leaders with an unwavering ability to navigate complexities and drive their organisations towards success. As you embark on your leadership journey or face new challenges in your existing managerial role, it is essential to continually refine and expand your skill set. Our coaching services provide a personalised, supportive environment for leaders to explore...

As someone who's played a part in the success and growth of countless individuals, you know coaching isn't just a job—it's a calling. But, let's face it—the coaching landscape is teeming with competition. You're not just up against people, but also against a rapidly changing world with its complex dynamics and unpredictable trends. And to stay on top, you need...

It is that time in January when your Goals that have been set as part of your New Years Resolution start to drift, the mid-January slump. Why is this? Well, the reason is motivation and recognising the differences between Extrinsic or Intrinsic Goals. When we set goals with Extrinsic motivation, for example, I want to look better for my partner...

Ralph and Claire went to London at the weekend, to check our things were looking for the opening up of everything today, 17th May. We have our HQ offices at Cheapside, and we wanted to check in there and see how things were going. It had been a year since we were there, and although the staff had been brilliant...

It is a fascinating experience reflecting on yourself and how you react in different situations with different people. What is even more fascinating is where it comes from. Every one of us is unique, and exploration with our thoughts, feelings and behaviours is just the most incredible journey. I have had some amazing sessions with clients, and seriously the WOW...

Continuing Professional Development (CPD) is essential if, as a coach, we want to develop. There are so many coaches and different coaching certificates that it can be challenging to decide where to go to receive quality executive coaching. But, most importantly, where do coaches go to develop further? I think it is essential to understand what a good supervisor can...

How are your targets going? I know you if you have any targets or goals created you will be focusing on them. These could be work or personal, and if you are like me, you will love targets and goals. As I have previously stated, one of my goals for this year was to lose 2 stone (12.5 Kgs) or...

We are very proud to announce the launch of our dedicated Coaching and Supervision page on our website. Coaching is becoming more critical in our world of business and personal development. This is even more relevant now during the Pandemic with many people struggling with issues that can be magnified further with increased restrictions being put into place. We have...