Coaching

  1. coaching blog - shift that paradigm

    coaching blog - shift that paradigm
    How often have you reflected on your way of looking at the world?  When you change paradigms, you are changing how you think about something. Have you ever reflected in how you view the world and how often someone changes your view of the world? Or maybe not? If not, why? Are you so judgemental in your decisions you choose...
  2. coaching blog - get comfortable with being uncomfortable

    coaching blog - get comfortable with being uncomfortable
    If you want to make progress or significant changes in life, then get comfortable with being uncomfortable. I feel this is linked with stepping out of your comfort zone because being uncomfortable is good for you; it can help you develop in life. My background taught me that it was important to be slightly nervous before controlling aircraft, it is the...
  3. coaching blog - are you still actively moving forward with your resolutions?

    coaching blog - are you still actively moving forward with your resolutions?
    Four weeks on from the New Year, how many of you are sticking with the changes you have decided to do.  If so how have you done it? Have you been making notes, maybe reviewing for 5 mins at the end of the day and then have you been looking at those changes at the end of the week? Has this...
  4. coaching blog - why managers need coaching skills

    coaching blog - why managers need coaching skills
    I felt I wanted to write a blog on why it is essential that managers need coaching skills to encourage their staff.  First of all, I continuously hear managers tell me how they coach their staff and then witness quite the opposite. The problem is people don’t fully understand what coaching skills are.  Furthermore, they don't understand the boundaries between coaching...
  5. coaching blog - what would make a huge difference in your life if you went to work on it

    coaching blog - what would make a huge difference in your life if you went to work on it
    Have you ever thought to yourself what do I want to change, really change, then actually address it? The biggest failure with a lot of people is holding yourself back, this then means never really working in an area you want to change, just accepting things as they are. Sometimes little changes make significant progress over time rather than one...
  6. coaching blog - here we go again...

    coaching blog - here we go again...
    It’s that time of year again to make changes, here we go it's 2019…….Yes our New Year is imminent and as always, we look to make changes to our lives. Every year the same process takes place, but did you know it is as little as 7% of the people who want to make the change who actually make the change...
  7. coaching blog - where is your own personal perfect place to go?

    coaching blog - where is your own personal perfect place to go?
    As I sit and reflect on the year, yes I know it is early but I do like to do this. Where is your place to go to really reflect personally? My favourite spot is by the pool in my wonderful villa in Florida. But the place is more than what it reads. It is my personal tranquil place where...
  8. coaching blog - Is there something about you as a coach that invites someone in?

    coaching blog - Is there something about you as a coach that invites someone in?
    I thought I would follow on from the previous blog about why an individual has approached you. Is it out of choice, work has planted the suggestion that coaching may be a good idea or is it something about you that the individual feels comfortable with so they come to you. When reading your reflection diaries, what informs you? What...
  9. coaching blog - what do you notice when someone asks you for coaching?

    coaching blog - what do you notice when someone asks you for coaching?
    I think in life with any form meetings we do not always notice the approach of the individual and for me when they ask for a coaching session. The lack of eye contact, the feeling of being tense, embarrassed and unsure of what may come, I can see it and sense it. The positive is that the individual has asked...
  10. coaching blog - what would make a huge difference in your life if you worked on it?

    coaching blog - what would make a huge difference in your life if you worked on it?
    Have you ever thought to yourself what do I want to change, really change? Then actually address it? The biggest failure with a lot of people is holding yourself back, this then means never really working in an area you want to change, just accepting things as they are. Sometimes little changes make significant progress over time rather than one...

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