I have achieved so much progress both personally and professionally. Rob has listened really well and helped me make sense out of things, then has helped keep me accountable to myself.
Ready to make real change? Thrive to Survive – Transforming Your Life is not just a course; it's your catalyst for transformation.
Celebrate the courage to change and step boldly towards the life you deserve. Our comprehensive programme kicks off with an immersive one-day workshop, followed by a tailored 16-week coaching journey.
Delivered by Rob Hames, a trained coach who specialises in men's midlife transformations. Completing this programme you will embrace self-awareness, establish a growth mindset, and set actionable goals.
With our support, you'll not only aim for change – you'll achieve it.
For many middle-aged men, life can start to feel like a relentless crossroad. The familiar paths of career advancement and family life may no longer provide the same fulfilment or sense of direction as before.
Perhaps the children have grown, the professional ladder seems to end, or personal aspirations have been long shelved for practicality's sake. This period of reflection often brings about a sense of urgency for change, a nagging feeling that now is the time to redefine one's purpose and legacy.
At this juncture, many men find themselves grappling with the discomfort that comes with contemplating significant life changes. The weight of established responsibilities, the fear of the unknown, or even the haunting thought of unmet potential can create a tumultuous inner landscape.
Thrive to Survive – Transforming Your Life is precisely designed for men at this pivotal point. Our program offers not just hope, but a concrete plan for those who have reached a stage where the status quo is no longer enough and the hunger for a meaningful transformation is undeniable.
Congratulations on choosing to make a definitive change in your life! This programme is your roadmap to leaving the comfort zone behind and embracing the ‘what if’ of your potential.
Part One – A Day Workshop Comprising:
1. Understand Your Why: Delve into the core reasons that fuel your desire for change.
2. Values and Beliefs: Uncover and align your actions with your fundamental values.
3. The 5 Stages of Change: Learn the psychological phases of making lasting changes.
4. Self-Awareness: Gain insight into your habits, thoughts, and behaviours.
5. Mindset Mastery: Transition from a fixed mindset to one of growth and possibility.
6. Goal Setting: Articulate clear, achievable goals for personal progress.
7. Comfort Zone Expansion: Learn strategies to comfortably face new challenges.
8. Celebrating Milestones: Recognize and reward small successes on your journey.
9. Sustained Motivation: Develop habits and consistency to maintain your drive.
10. The Reset Button: Master the ability to reassess and readjust your path when needed.
11. Action Planning: Outline the steps for your upcoming personalized coaching sessions.
*Part Two - Post-Workshop Transformation Journey:
• 8 Personal Coaching Sessions Over 16 Weeks: Bi-weekly sessions that build on workshop insights, ensuring accountability and providing ongoing support to solidify change.
• Continuous Coach Access: Between sessions, maintain momentum with email support from your dedicated coach.
• Bonus Alignment Session: Post-programme, a complimentary session to fine-tune your progress and plan future steps.
With Thrive to Survive: Transforming Your Life, you're not just planning for change; you're committing to a journey of growth. This program is designed to stretch you beyond your current limits because growth lives in the realm of challenge.
*This optional element will be explained on the course
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Info@targettrg.co.uk
