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Monthly Archives: February 2021
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- February 18, 2021
How are your targets going? I know you if you have any targets or goals created you will be focusing on them. These could be work or personal, and if you are like me, you will love targets and goals.
As I have previously stated, one of my goals for this year was to lose 2 stone (12.5 Kgs) or 28 lbs. We are now a good seven weeks into my target, and I wanted to mention something essential to meeting any target, and this is called Marginal Gains.
Marginal Gains are crucial to get you head around, especially at the stage where I am currently, with my weight loss. Of course, if your target isn't weight-related, it can be applied to anything else from developing business to obtaining your next job, the theory is just the same.
Marginal Gains are explained very well by Sir Dave Brailsford, who was the UK Cycling Coach. He took the ailing British Cycling Federation from 2 bronze medals at the 1984 Atlanta Olympics to the fantastic medal haul of 8 gold, 2 silver and 2 bronze at London 2012 and
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- February 08, 2021
Target Training is delighted to announce the launch of a brand new online platform. The platform powered by Yondo is aimed at individuals and organisations wishing to develop and support individuals using the very best online resources available. You can view it here.
The platform has one key function available now; the ability to have 1 to 1 sessions and we are using this for coaching and training on specific key areas. Attendees can book a particular date and time and receive an individual bespoke session around their specific needs and wants.
Current areas covered include:
- 1 to 1 coaching
- Coaching supervision
- Stand out interview preparation
- Dealing with difficult people
- Professional trainer
- Public speaking 101
There are also options for a FREE consultation on a number of areas to identify where a booked session can assist you. The platform has its own video integration, and no other software is required.
You can see the platform on our Yondo site here. Some exciting projects are coming