New Year – New Change Day 5

If you are recognising the motivation is drying up, think and ask yourself "What could I do differently". reflect on why things may be changing, really notice what is happening in you. Thoughts and feelings are linked and are a recurring pattern in your own brain and how you respond. Really feel the change in you.

Claire Moody is our head coach at Target Training, and you can read more about her here.  She delivers training on all coaching and numerous training the trainer courses.