Happy New Year.  It's decision time about what you are going to change in your life in 2020. Let's work together and as your personal coach, I will offer guidance through the month. Ok,  first things first; decide on what change you would like, how are you going to make the changes and why. Whether it is diet, drinking, alcohol or anything professionally. Remember it can be anything, and you can achieve anything, you just have to take the first step, and the first step is writing it down. Claire Moody is our head coach at Target Training, and you can read more about her here.  She delivers training on all coaching and numerous training the trainer courses.