Listen some of us like schedule and planning, it feels good to have a plan of things to do today and for the week and even further. Is this you? Or Are you the last-minute, spontaneous more casual individual who prefers to leave things to the last minute? Nothing wrong with being either or being both, but how does this...
A recent comment was made in the training room. “I don't talk cry” What’s your reaction? As a trainer, we are going to meet every mindset. How do you deal with this in a training room knowing this sort of comment may not land very well with everyone in the group. Well, what is going on here is based on...