Coaching

In my final blog on putting those goals into reality, I want to share what I do to ensure that they will always work. If you remember in my blog on making decisions, I reinforced that the first thing you had to do is make a decision and not a preference. A decision is definite, and it can't be broken...

It's the New Year, and it is a great time to make some tremendous changes in your life. Remember you can make changes at any time, you don't need the year to end to make one, it just works well with the new beginning that comes with the start of the year. On the last blog, I mentioned the importance...

This time of year is a fantastic time for deciding to make a change. The New Year is fast approaching ahead, and many feel that this is a perfect opportunity to change. You know what, I agree, and I love the New Year for this opportunity to make positive changes using the power of making decisions. Making decisions is so...

We just wanted to wish all our clients, friends and associates a fantastic Christmas. It has been such a bizarre year; we know that many people have struggled and we also know that many people are worried and concerned about the future. However, we also know that we are getting through this. One day, we will look back on this...

Throughout my life, I have always loved having a goal. For me, it gives a focus, and if I put a timeline on the goal, then I have a deadline too. I like to have a deadline; for me, it is a dream with a deadline. This is a fantastic time of year for setting goals and targets for the...

There are so many coaches and different coaching certificates that it is difficult to decide where to go to receive quality coaching. Most importantly, where do the coaches go to develop? I think it is essential to understand “what is a good coach” and “what is a good supervisor”. The main point of this blog is who looks after the...

I recently made a decision that had been long coming but took a while to make. Once I made this and then acted on this, the feeling afterwards I cannot underestimate. The power of making the choice I made created a shift in my outlook. The fascinating thing is once this was made the avenues and roads just seemed to...

The power of reflection cannot be underestimated. Reflective thinking helps us plan and gives us an insight that we may miss. It is an integral part of the learning process; it allows us to learn more about ourselves. Reflecting enables us to learn and grow by stepping back and thinking. It is a valuable skill that can help you in...

How often do you think about what is not being said in a conversation? I think this is such a huge area that people miss in a conversation let alone how to deal with it. In coaching, when you are trained well, you learn to pay attention to your instinct. Just for a second think about how many times you...

There is absolutely no doubt that we all have fantastic power, yes we can change our lives in an instant. What a tremendous feeling that is, to know that you can change your life in a split second and that no one can stop you, once you recognise this fact then you are on the road to truly sorting yourself out...